Another year has passed and we find ourselves at Christmas Eve once again. For some it will be a time to relax and find some peace.

Sadly though the majority will be stressed, bewildered about what gifts to purchase and be burdened by obligation.

Why, why, why?

It should be the most peaceful and loving time of the year but so much effort and work is placed up “one” day. If we all stopped and realised that the festive period lasts twelve days then life would take on a new meaning.

There is little to be gained apart from sadness and strife if one gets into debt just to impress to buy the unaffordable present. Better to forgo that and buy nothing or make your own.

I think we all should stop, take a breath and reflect on our lives and those around us. Where support is needed then help those you can. Sometimes a kind word or helping hand is far more productive than the diamond ring or state of the art vacuum cleaner.

Spare a thought for all those who don’t even have a home, who have lost loved ones, have to work or will be forced to spend the next few weeks alone. Disasters around the world will also leave many communities stricken with problems that are inconceivable to most and whilst we can’t all help it doesn’t stop us from sending prayers of good will.

I love the Season and find being alone quite liberating. So many invites to join friends is touching but sometimes self indulgence is just the ticket for relaxing and rebooting. I definitely don’t feel sad or lonely I can assure you and I am so lucky to have somewhere warm and comfortable to spend my days off. Oh yes the fridge is full and there is an abundance or tea in the caddy. What more does one need?

Okay, its important to include friends and family but not at the expense of personal health. No one would wish that.

So……..Stop, look and listen. Gather your emotions and seek peace and happiness.

This is my message to everyone I know and who I don’t know but read my words.

Happy Christmas and may 2018 be an enlightenment.